
Picture This: You’re walking, or more often speed walking, down the street, having a silent conversation with the ground, with 10 different tasks circling in your head. This is a common practice here in NYC and after a while, the speed and stress, (and of course the Rent), of life here can easily overwhelm any joe…or jane.
The Social Media World is a very fast paced business that is only moving faster. With this and many other businesses you have to find a way to balance it all and keep your productivity moving in a forward and positive way.
Since I am on a “Being Aware” kick right now I want to share 5 literally simple things I do to get out of my head for a minute while in transit here in NYC. Keeping an open awareness of your surroundings helps to sustain a mental balance that can enable a good work ethic and positivity in your life…deep!
1. Look Up: Walking with your head down is blocking out all the other crazies on the street. Look up, smile at them, and then see what an amazing city (or wherever you dwell) you are in.
2. Take a Breath: Give that brain of yours some needed oxygen and put some space between you and your tasks. 2 deep breaths and then move on.
3. Rock Out: Put on that I-pod jam that gets your adrenaline up or just makes you feel good and have some fun. You’re walking anyway, why not be in a good mood during it.
4. Sit Down: Aside from our very chilly winter we are having, taking a load off on a park bench, or inside of a Starbucks for NY’ers, can give you that extra min. of chill time to re-focus your day.
5. Laugh: Yes another I-pod situation, but download your favortie comic’s CD (I love me some Mitch Hedburg) on your very popular device and get some good laughs in. Someone told me laughing is a happy trait.
Yes, these are simple obvious ideas, but it’s the simple things that make up our days. We should put some focus towards them and not spend it all on the major crises of the day.
Random Thought for The Subway: What happened to Nick Nolte? I miss that angry, possesed, Blue Chips actor.